Egan's Altitude Adventures

Altitude training advice and travel blogs linked to Notes from Higher Grounds: An Altitude Training Guide for Endurance Athletes

Friday, 22 September 2017

Forty-two hours in Copenhagen; nothing at all to do with altitude

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It may have been short, but my 42 hour trip to Copenhagen last weekend was definitely action-packed and eventful. Indeed, it was a bit more...
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Sunday, 19 March 2017

#AltitudeTagIt

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It's that time of year again when many track athletes head to the hills for a spot of altitude training in preparation for the summer t...
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Thursday, 20 October 2016

St Mortiz Travel Tips

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Over the past month I've been sharing details of my favourite trails in St. Moritz, posting photos from my afternoon exploring exped...
Tuesday, 18 October 2016

St Moritz Things to Do Part 4: The Heidi and Ursli Trails

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Most things to do in St Moritz involve physical activity of some form. And climbing a mountain is an obvious way to spend a sunny morning o...
Wednesday, 5 October 2016

St Moritz Trails Part 5: Behind the Mountain

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Val Roseg When you think you've explored all that St Mortiz has to offer - circled the lakes up the valley ; explored the valley ar...
Tuesday, 4 October 2016

St Mortiz Trails Part 4: Down the Valley

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Celerina, Samedan, Bever and beyond Down stream from St. Mortiz, the valley widens to offer an almost endless choice of flat trails in th...
Saturday, 1 October 2016

St Mortiz Trails Part 3: The Other Lakes

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Lej da Champfèr, Lej da Silvaplauna and Lej da Segl While Lej da San Murezzan forms the focal point of the town and the path around it is...
Friday, 30 September 2016

St Moritz Things to Do Part 3: Take in the Olympic Sites

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St Moritz hosted the Winter Olympics in 1928 and 1948 and is getting set to host the 2017 FIS Alpine World Ski Championships. It's diff...
Friday, 23 September 2016

St Moritz Things to Do Part 2: Take Your Camera on a Little Walk

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St Moritz is not just one of the most beautiful places that I've been; it's also one of the most photogenic. Water and mountains bo...
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About Me

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In 2010, at the age of 30, I set out on the adventure of a lifetime, in a quest to write an altitude training travel guide. This blog records my adventures, experiences and thoughts as I gathered information for the book, and since as I promote the finished product, Notes from Higher Grounds: An Altitude Training Guide for Endurance Athletes, which was published in 2013.
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