Egan's Altitude Adventures

Altitude training advice and travel blogs linked to Notes from Higher Grounds: An Altitude Training Guide for Endurance Athletes

Wednesday, 21 September 2016

St Moritz Things to Do Part 1: Funicular and Cable Car to Piz Nair

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And ideally back down again! Gifting myself an afternoon off training, I decided to make the most of another sunny afternoon and head to t...
Tuesday, 20 September 2016

St Moritz Trails Part 2: East of the Lake

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Aka Hostel - Forest - Staz - Celerina - Via Grevas loop After a few days of cloudy skies, the sun finally shone on St Moritz this morning....
Sunday, 18 September 2016

St Moritz Trails Part 1: The Lake

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After a break of two and a half years, I'm finally back training at altitude, and back blogging about my adventures. Over the course of ...
Saturday, 19 December 2015

The Art of Cross Country

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You could say that cross country is like a box of chocolates. You never know what you’re going to get next. And that’s the beauty of it. ...
Tuesday, 7 July 2015

The Africa the media never shows you

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The hashtag #TheAfricaTheMediaNeverShowsYou has been making waves on Twitter and Instagram during the last week. Started by some young Afri...
1 comment:
Monday, 25 May 2015

Guest Blog: Sara Treacy's Best of Font Romeu

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European Team Cross Country medallist and Irish Steeplechase Champion Sara Treacy normally spends her busy days balancing work as a doctor ...
Saturday, 21 February 2015

Altitude Training Options: Australia

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Australia is the flattest continent and is not particularly well known for its mountains  However, there a few ski resorts at or slightly a...
Saturday, 14 February 2015

Altitude Training Options: Mexico

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Mexico is a large country stretching from the southern border of the US down to central America. While the country's tourism is centred...
1 comment:
Friday, 6 February 2015

A novice's guide to self publishing

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I've been sharing my relative wisdom recently with a few individuals who are thinking about going down the self publishing route.  The ...
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About Me

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In 2010, at the age of 30, I set out on the adventure of a lifetime, in a quest to write an altitude training travel guide. This blog records my adventures, experiences and thoughts as I gathered information for the book, and since as I promote the finished product, Notes from Higher Grounds: An Altitude Training Guide for Endurance Athletes, which was published in 2013.
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